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  E-mail Message: I thought you might be interested in this item at http://boisestate.worldcat.org/oclc/55846959 Title: Lifetime physical fitness and wellness : a personalized program Author: Werner W K Hoeger; Sharon A Hoeger Publisher: Belmont, CA : Thomson/Wadsworth, ©2005. ISBN/ISSN: 0534635229 9780534635220 0534589669 9780534589660 0534589634 9780534589639 0534274943 9780534274948 OCLC:55846959

  
  

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Lifetime physical fitness and wellness : a personalized program

Author:	Werner W K Hoeger; Sharon A Hoeger
Publisher:	Belmont, CA : Thomson/Wadsworth, ©2005.
Edition/Format:	Book : CD for computer : Document  Computer File : English : 8th edView all editions and formats
Summary:	This textbook provides information useful in making choices about personal health. Chapters discuss behavior modification, nutrition, body composition assessment, weight management, cardio-respiratory endurance, muscular strength and endurance, flexibility, fitness programming, preventing cardiovasc  Read more...