skip to content
Commit to win : how to harness the four elements of commitment to reach your goals Preview this item
ClosePreview this item

Commit to win : how to harness the four elements of commitment to reach your goals

Author: Heidi Reeder
Publisher: New York : Hudson Street Press, [2014]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it' to hit the gym more often or to finally quit that dead-end job, isn' motivation, willpower, or determination. It' commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasures, troubles,  Read more...
You are not connected to the Boise State University Albertsons Library network. Access to online content and services may require you to authenticate with your library. Authenticate here
Getting this item's online copy... Getting this item's online copy...

Find a copy in the library

Getting this item's location and availability... Getting this item's location and availability...

WorldCat

Find it in libraries globally
Worldwide libraries own this item

Details

Document Type: Book
All Authors / Contributors: Heidi Reeder
ISBN: 9781594631337 1594631336 9780142181812 0142181811
OCLC Number: 861208288
Notes: Includes index.
Description: xii, 243 pages ; 24 cm
Contents: The power of commitment. A fresh look at commitment ; The commitment equation --
The elements of commitment. Treasures: what do you value? ; Troubles: what's holding you back? ; Contributions: how much have you given? ; Choices: what are your alternatives? --
Engaging the commitment equation. All in ; Moving in ; Assisting others.
Responsibility: Heidi Reeder, PhD.

Abstract:

In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it' to hit the gym more often or to finally quit that dead-end job, isn' motivation, willpower, or determination. It' commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasures, troubles, contributions, and choices. Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do.
Retrieving notes about this item Retrieving notes about this item

Reviews

User-contributed reviews

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.